September 20, 2018
Red Velvet Protein Bites
What you'll need:
- 3 scoops Protein Milkshake Chocolate Whey Protein
- 1 cup cooked beets
- 1/2 cup applesauce
- 2 tbs. chia seeds
- 1 tsp. apple cider vinegar
- 3 tbsp cream cheese
- 1/4 cup coconut milk
- 3 tbs. cacao or cocoa powder
- 2 tbs. coconut flour
- 2 tbs. coconut butter
- 2 tsp. vanilla
Instructions:
- Peel and cook the beets and allow them to cool.
- Add the beets, chia seeds and apple sauce to a food processor and blend until beets have pureed.
- Add the apple cider vinegar, dairy free milk, cream cheese and process until blended.
- Add protein powder, cacao powder, coconut flour, vanilla and process until smooth
- Add melted cococnut butter and blend until well incorporated.
- Refridgerate 2 hours
- Remove from fridge and scoop out mixture using 1 tbs. measuring spoon. Roll until form smooth balls.