Pumpkin Spice Mini Pronuts

Pumpkin Spice Mini Pronuts

Macros: 105 cal • 11g p • 7g c (3 g fiber) • 3g f What You'll Need 3/4 cup almond flour 1/2 cup Pumpkin Pie Protein Milkshake 3/4 cup gluten fre...

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Protein Pumpkin Pancakes

Protein Pumpkin Pancakes

What you'll need: • 2 tablespoons Protein Milkshake Pumpkin Pie Protein Powder • 1 large banana • 2 tablespoons pumpkin puree • 2 eggs • 1/2 teasp...

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Pumpkin Mousse

Pumpkin Mousse

What You'll Need: 1/4 cup low fat cottage cheese 1/4 cup cream cheese  1/2 scoop Pumpkin Pie Protein Milkshake How It's Made: Place everything...

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Pumpkin Pie Mug Cake

Pumpkin Pie Mug Cake

What you'll need: 1 serving/scoop Protein Milkshake Cupcake Batter 1/4 cup Pumpkin Pie Puree 2 tbsp. egg whites 1/4 tsp. Baking powder  1/8 tsp. P...

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apple protein ice cream

apple protein ice cream

The perfect addition to a pumpkin or apple pie!  What You'll Need: 1 apple 1 scoop Protein Milkshake flavor of your choice (we recommend Cream Pu...

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Pumpkin Spice Latte

Pumpkin Spice Latte

What you'll need: 1 serving/scoop Protein Milkshake protein powder 1 cup warm coffee 1 cup unsweetened coconut or almond milk 1 tbsp. sugar-free c...

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Iced Protein PSL

Iced Protein PSL

What You'll Need: 1 serving/scoop Protein Milkshake 2 frozen cubes of your favorite coffee/espresso 1 cup of coconut milk  1 cinnamon stick or pi...

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