Replace one or two meals daily with this carrot cake to hit your protein goals and speed up your metabolism, and achieve your transformation. You can try this recipe  as a shake or as a cake!

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A post shared by Protein Milkshake (@proteinmilkshake)Meal 1 & Meal Two Options:

Meal Replacement Option 1

Carrot Cake Protein Milkshake 

Difficulty level: EASY

Convenience level: Best

Nutrition: 50g Protein 250 Calories 7g fat 10g carbs

Recipe:
2 scoops Protein Milkshake 
10 oz milk
2 tbsp grated carrots
1/4 tsp cinnamon/pie spice
Blend & enjoy!

Meal Replacement Option 2

Carrot Cake

Watch The Step By Step Tutorial

@aeshakarunakaran 🥕🎂45g protein 285 calories 10g carbs 8g fat 👇🏻 Carrot Cake 1 scoop Protein Milkshake Cupcake Batter @Protein Milkshake (link in bio) 1/4 cup protein pancake mix 1/2 tsp cinnamon/pie spice 2 tsp grated carrots 1/2 tsp chopped nuts/raisins (optional) DIRECTIONS: Mix ingredients into a smooth batter. Microwave for 90 seconds. Enjoy! Optional Protein Frosting: Mix 2 tbsp Protein Milkshake with 4 tbsp greek yogurt or blended cottage cheese. Enjoy! #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #breakfastmealprep #easyrecipes #mealplanideas #healthyrecipes ♬ original sound - Aesha | Healthy Weight Loss