Bariatric Pumpkin Cupcake Protein Shake (Suitable for Pre/Post Op Surgery)
Are you in the midst of weight loss surgery? Have you just had surgery and are looking for an easy to make, delicious recipe that can be served pre- or post-op? Or are you one of those people that's looking for a healthier alternative to pumpkin pie? Regardless of your reason, we believe this Bariatric Pumpkin Cupcake Protein Shake might be perfect for you!
What you'll need:
• 1 serving Protein Milkshake Cupcake Batter Organic Protein Powder
• 1 cup nut milk
• 1 tablespoon pumpkin puree
• 1/4 teaspoon cinnamon
• 1/2 cup ice
Directions:
- Combine your Protein Milkshake Organic Protein Powder, your choice of nut milk, sliced banana and walnuts to a blender.
- Add ice and blend!
- Optional: Top with homemade whipped cream and a banana slice!
Featured Ingredient
Bariatric Pumpkin Cupcake Protein Shake Nutrition
Protein: 23g
Carbs: 9g
Calories: 162
Fat: 4g
If you loved this recipe, here are a few more recommended recipes:
1) Chocolate Fudge Protein Pudding