June 18, 2021
Healthy Meal Plan for 1,500 CALORIES A DAY
HEALTHY MEAL PLAN FOR 1,500 CALORIES A DAY
Breakfast: Oatmeal and protein powder
Lunch: Chicken breast and low-fat cheese and zucchini noodles
Snack 1: Protein Shake
Snack 2: Greek yogurt dip and veggies
Dinner: Turkey burger
Dessert: Protein mug cake
FULL RECIPES AND MACROS: